Keryn Kwan Wellness & Arts
Where Education, Wellness & Arts Come Into Harmony
HOLISTIC HEALTH • CLINICAL NUTRITION • PIANO MASTERY • MINDFULNESS SESSIONS • ARTS EDUCATION • BALANCED LIVING • ARTISTIC WELLNESS •
Health & HeartMath® Coaching
Build inner resilience through HeartMath® and Ikigai coaching to discover true purpose, cultivate lasting habits, and support a vital lifestyle.
Functional Nutrition Coaching
Addressing health at the source with personalized nutrition plans to support your total well-being.
Private Music Lessons
In-person piano lessons in St. Augustine foster creativity and musical foundations within a supportive, joyful environment.
Wellness Workshops & Classes
Available workshops cover stress management, holistic nutrition, and the art of inspired living.
My Story and My Practice
Keryn’s work has always centered around one core intention: helping people feel better in their bodies, their minds, and their everyday lives. Her path began as a chiropractic assistant and evolved into a long-standing career as a licensed massage therapist in 2007, where she went on to own and operate a successful massage practice in Rhode Island. Along the way, she developed a deep respect for the body’s ability to heal when given the right support.
In 2021, after personally navigating thyroid disease and cancer through functional medicine, nutrition, and meaningful lifestyle changes, Keryn’s work became even more integrative and purpose-driven. This experience led her to study functional medicine health coaching and become a certified HeartMath® coach, expanding her focus to include emotional resilience, stress regulation, and whole-person wellness.
Alongside her wellness work, Keryn has always carried a lifelong connection to the arts. She began piano at age seven and started teaching in 2000, developing a joyful, creative approach that helps children feel confident, expressive, and excited about music. She has also directed 13 children’s plays and musicals, creating spaces where kids can grow not just in skill, but in imagination and self-belief.
This website was created as a central hub for all of Keryn’s work—a place where wellness, functional nutrition, HeartMath, piano lessons, and creative workshops come together. It allows people to easily see what she is currently offering, stay up to date with new classes and programs, and connect with her across the various spaces where she teaches and contracts. It also provides a simple way to schedule sessions and find the right fit for support, whether in health coaching, bodywork, or music education.
At its heart, this site reflects a belief that healing, learning, and creativity are deeply connected, and that both children’s and adults’ wellness deserve thoughtful, integrated care.
Now living in Northeast Florida and a mom of three boys, Keryn continues to weave together health, music, and creativity in her daily life. When she’s not working with clients or students, her hobbies include playing piano, reading (especially Japanese literature), and listening to her favorite 80s pop and new wave music.
